Falafel

Sunday, May 26, 2013



Norsk
1 boks (400g) kikerter
1 feedd hvitløk
10-20g løk
1/2 toppet ts spisskummen
1/2 ts paprikapulver
1/2 ts malt koriander
1/4 ts kardemomme
1/4 ts salt
1/4 krm chilipulver
litt sitronsaft
25ml vann
1-2 ss kikertmel

- Mos og miks alt sammen, men tilsett kikertmel til slutt, etter behov.
- Trill til kuler (ca. rosenkålstørelse) og stek i olje i stekepanna.
- Kan også stekes i ovn på bakepapir: 225 grader i 20 min.





English
1 can (400g) chickpeas
1 clove garlic
10-20g onion
1/2 heaped tsp cumin powder
1/2 tsp paprika powder
1/2 tsp ground coriander
1/4 tsp cardamom
1/4 tsp salt
1/4 krm (1krm=1/5tsp) chilli powder
a bit of lemon juice
25ml water
1-2 tbs gram flour (chickpea flour)

- Mash and mix everything, but add the gram flour towards the end, as much as you need.
- Make brussel sprout sized balls out of the dough and fry in oil in a skillet.
- Alternatively, bake in the oven on parchment paper: 225 degrees for 20 minutes.




Served with some cauliflower-garlic-broccoli-turmeric-pepper-rice


Oven baked falafel


Source I, Source II, Source III

Omelette with cheese crust



Norsk
osteskiver
2 egg
2 ss fløte
hvitløkspulver, ingefærpulver, salt...

- Pisk sammen egg, fløte og salt
- Legg osten utover stekepannen og stek til det dannes små hull i osten (Krydre med ønsket krydder)
- Hell over eggeblandingen, stek noen minutter
- Ha på fyll og brett og stek videre om du ønsker



English
Cheese
2 eggs
2 tbs cream
garlic powder, ginger powder, salt...

- Whip egg, cream and salt together
- Lay the cheese onto the pan and fry until tiny holes emerge in the cheese (Add optional spice)
- Pour over the egg batter, and leave it for a few minutes
- Optional: add some filling and fold and continue frying


Source

Chicken Soup

Thursday, May 23, 2013

So... I have a cold. Thus, chicken soup. Enjoy.



Norsk
1/2 (80g) kyllingfilet i biter
1/4 (40g) løk, finhakket
1/2 ss (6g) smør
1/4 ss karri
1 fedd finhakket hvitløk
1/2 boks (200g) hakkede tomater
0.25 dl (25g) vann
0.75 dl (75g) matfløte*
1/2 grønnsakbuljongterning
Søtning tilsvarende 1/4 ts sukker
~1 ss finhakket ingefær

- Smelt smør i en kjele, fres løk, tilsett karri, bland, stek kylling og hvitløk
- Tilsett vann, tomater, buljong, matfløte, søtt og ingefær - kok i 5-10 min

English
1/2 (80g) chicken filet chunks
1/4 (40g) onion, finely chopped
1/2 tbs (6g) butter
1/4 tbs curry spice
1 clove finely chopped garlic
1/2 can (200g) chopped tomatoes
0.25 dl (25g) water
0.75 dl (75g) single cream*
1/2 vegetable bullion dice
Sweetening corresponding to 1/4 ts sugar
~1 tbs finely chopped ginger

- Melt butter in a pot, fry onion, add curry, mix, fry chicken and garlic.
- Add water, tomatoes, bullion, cream, sweetening and ginger - boil for 5-10 minutes.


*Can be replaced with coconut milk

Source