One portion Tandoori Masala

Sunday, February 23, 2014

...at least I think that's what this is. Been meaning to share this recipe for ages, but I could never seem to get a good picture of the dish. Oh well...
This is based on a bigger recipe I can't remember where I found, so feel free to round up or down the slightly odd numbers.

Alternative awesome-version with the tomato and cream replaced by 80-100g passata, 100g water and 100g pumpking pruee... and a dash of coconut cream

Norsk
0,4 ss garam masala
0,2 ss paprikapulver
0,2 ss ingefær
0,2 ss hvitløk
salt
0,3 dl yogurt
0,4 ss olje
----- bland alt, tilsett kjøttet (kylling, reker, lam, hjort..?), mariner... lenge.


Probably the most representative photo of the bunch.

0,4 rødløk
0,3 ss ingefær
0,4 fedd hvitløk
0,3 ss garam masala
0,4 ss parpikapulver
0,2 ts chillipulver
80g hakket plommetomat
0,6 dl fløte
salt
søtning

- stek kjøttet og legg til side
- varm smør i gryte, fres løk, tilsett krydder, tilsett tomat, kok i 5min
- tilsett fløte og kok i 15-20 min
- smak til med salt og søtt og la det trekke i 15 minutter



English
0.4 tbs garam masala
0.2 tbs paprika powder
0.2 tbs ginger
0.2 tbs garlic
salt
0.3 dl yogurt
0.4 tbs oil
----- mix togeter everythig, add the meat (chicken, prawns, lamb, deer..?), marinade... a long time.



0.4 red onion
0.3 tbs ginger
0.4 clove garlic
0.3 tbs garam masala
0.4 tbs parpika powder
0.2 tsp chilli powder
80g chopped plum tomato
0.6 dl cream
salt
sweetening

- fry the meat and put aside
- warm butter in a pot, fry the onion, add spice, add tomato, cook for 5 minutes
- add cream and cook for 15-20 minutes
- add salt and sugar to taste and leave it to simmer for 15 minutes


Layered overnight oatmeal



Norsk
30-35g havregryn
5-10g chiafrø
kanel og søtning
1 eple (og/eller annen frukt og bær)
100-200g kulturmelk, kefir eller naturellyogurt

- Bland sammen havregryn, chiafrø, kanel og søtning i bollen/fatet du vil ha det i.
- Dekk med oppskjærte eplebiter (med skall, fordi nam).
- Dekk det hele med 1-2 desiliter kulturmelk/yogyrt.
- La det stå i kjøleskapet over natten.
Det flytende i kulturmelken/yogurten trekker lett inn i grynene mens melken/yogurten oppå forblir tykk og digg og frukten holder seg bra.



English
30-35g oats
5-10g chia seed
cinnamon and sweetening
1 apple (and/or other fruits and berries)
100-200g buttermilk/cultured milk or natural yogurt

- Mix together the oats, chia seed, cinnamon and sweetening in the box/bowl you want it in.
- Cover with pieces of apple (with the peel on, because yum).
- Cover it all with 1-2dl cultured milk/yogurt.
- Leave it in the fridge over night.
The runny bits of the milk/yogurt gets absorbed into the oats while the milk/yogurt remains thick and awesome and the fruit remains good.

Norwegian wild game for one



Norsk
100-200g viltkjøtt
75g sopp
60g vann
30g rømme
30g fløte
15-25 g geitost eller brunost
2 einebær, knust
1 krm timian
smak til med salt og pepper
1/3 løk
1 hvitløksfedd

- Brun smør i gryte, tilsett kjøtt, sopp og løk, brun godt
- Tilsett fløte, rømme og vann, kok i 10-15 minutter
- tilsett resten litt som det faller deg inn



English
100-200g game meat
75g mushroom
60g water
30g sour cream
30g cream
15-25g goat cheese or brown cheese
2 junipers, crushed
1/5 tsp thyme
salt and pepper to taste
1/3 onion
1 garlic clove

- Brown butter in a pan, add meat, mushrooms and onion, brown well
- Add cream, sour cream and water, cook for 10-15 minutes
- Add the rest as you feel like it


Broccoli soup

Norsk
1 brokkoli
1/2 gul løk
litt rapsolje
1 hvitløkfedd, grovhakket
1/2 liter vann
litt salt og pepepr
1/2 ss buljongpulver
smak til med sitron

- Jeg er en enkel sjel. Jeg bare kokte opp alt samtidig. Gikk an det og.
- Sjekk orinaloppskriften for detaljer.



English
1 broccoli
1/2 oion
some rapeseed oil
1 garlic, chopped
1/2 liter water
a bit of salt and pepper
1/2 tbs bullion powder
lemon to taste

- I am a simple organism. I just cooked it all together. Worked well.


Source

Ginger bread III


Somewhat delayed perhaps... Been busy.

Norsk
50 g mandelmel (fettredusert)
40 g glutenmel (usikker, så tilsett gradvis)
1/2 ts bakepulver
2 ts kanel
1/2 ts kardemomme
1/2 ts ingefær
1/2 ts nellik

50 g smør
1 ss Yaconsirup (brukte agavenektar)
ca 4 ss Sukrin Gold
1 eggehvitte

- Bland mandelmel, glutenmel, bakepulver og krydder i en bolle.
- Pisk romtemperert smør, yaconsirup og Sukrin Gold i en egen bolle.
- Ha i eggehvitten og pisk videre.
- Tilsett det tørre og bland godt.
- Sett deigen kjølig en stund slik at mandelmelet får satt seg.

Stekes på 180 grader i ca 8 min.



English
50 g almond flour (fat reduced)
40 g gluten flour (not sure, so add gradually)
1/2 tsp baking powder
2 tsp cinnamon
1/2 tsp cardamom
1/2 tsp ginger
1/2 tsp clove

50g butter
1 tbs yaconsyrup (I used agave)
1 tbs sukrin gold
1 egg white

- Mix almond flour, gluten flour, baking powder and spice in a bowl.
- Whip room tempered butter, yaconsyrup and sukrin gold in a separate bowl.
- Add the egg white and keep whipping.
- Add the dry stuff and mix well.
- Put the dough away somewhere cool for a while.

Put in the ovenat 180 degrees for about 8 minutes.


Source

Tuna "risotto"

Sunday, November 17, 2013



Norsk
Blomkål"ris", så mye du vil ha
1 hakket sjalottløk
1-3 fedd hvitløk, hakket
annet grønt: tomat, paprika, sopp, kål, spinat, vårløk, purreløk... hakket så klart
sitronsaft og/eller risvineddik
soyasaus
kraft
1-2 ts sambal oelek
litt tomatpuré
En boks tunfisk
litt østerssaus til topping
litt sesamolje til topping

- Hakk og stek alt fortløpende i rekkefølgen over. Hell eller kok av overflødig væske mot slutten.

English
"Riced" cauliflower, as much as you want
1 chopped shallot
1-3 cloves garlic, chopped
other green stuff: tomatoes, bell peppers, mushrooms, cabbage, spinach, spring onion, leeks... chopped of course
Lemon juice and/or rice vinegar
soy sauce
stock
1-2 tsp sambal oelek
A bit of tomato puree
A can of tuna
A bit of oyster sauce on top
A bit of sesame oil on top

- Chop and fry everything as you go in the order above. Pour or cook off excess fluids towards the end.

Pumpkin pie



Norsk

Bunn
2 ss (30g) smeltet smør
1-2 eggehviter (~30g)
Så mye mandelmel du trenger for riktig konsistens
Søtning etter smak
Litt salt
En liten ts bakepulver

Fyll
400g (1 boks) gresskarpuré
200g (2 dl) kokosmelk/krem
1 ts vaniljeekstrakt
1/4 ts malt nellik (jeg droppet denne)
1/2 ts kanel
1/2 ts muskat
1/4 ts ingefær
1/4 ts kardemomme
En klype salt
3 ss lønnesirup (jeg blandet litt agavenektar, honning og søtning)
1 ss arrowroot-pulver
2 egg + 1 eggehvite, pisket

Alternativt kan du bruke dette gresskarpaikrydderet:

Gresskaipaikrydder
4 ss kanel
4 ts muskat
4 ts ingefær
3 ts allehånde

- Bland de 2(3) blokkene hver for seg, press ut bunnen i en paiform og hell i fyllet
- (du vil kanskje ha bunnen i ovnen en stund før du har i fyllet. Jeg vet ikke. Jeg gjorde ikke det.)
- Ha det i ovnen i 40-50 minutter på 175 grader.



English

Crust
2 tbs (30g) melted butter
1-2 egg whites (~30g)
As much almond flour you need for the right consistency
Sweetener to taste
A bit of salt
1 small tsp baking powder

Filling
400g (1 can) pumpkin puree
200g (2 dl) coconut milk/cream
1 tsp vanilla extract
1/4 tsp ground cloves (I omitted this)
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1/4 tsp cardamom
A pinch o fsalt
3 tbs maple syrup (instead, I mixed some agave, honey and sweeteners)
1 tbs arrowroot powder
2 eggs + 1 egg white, whisked

Alternatively, you can use this pumpkin pie spice

Pumpkin pie spice
4 tablespoons ground cinnamon
4 teaspoons ground nutmeg
4 teaspoons ground ginger
3 teaspoons ground allspice

- Mix the 2(3) blocks separately, press the crust in a pie pan and add the filling on top
- (you might want to bake the crust a bit before adding the filling, I dunno. I didn't.)
- Put in the oven for 40-50 minutes on 175 degrees celsius


Filling source
Spice source