Norsk
1-2 eggehviter (rundt 40g)
litt salt
80g naturellyoghurt (eller crème fraîche, kokoskrem, kesam, pisket kremfløte...)
2 toppede ts kakaopulver
3 ts sukrin+ eller tilsvarende søtning
smak til med f eks kanel, chillipulver...
- Stivpisk eggehvite og salt
- Bland yoghurt (o.l.) med det tørre
- Rør så alt jevnt sammen
English
1-2 egg whites (about 40 grams)
a bit of salt
80g plain yogurt (or crème frâiche, coconut cream, whiped cream...)
2 heaped tsp cocoa powder
3 tsp truvia (or equivalent)
add spices etc to taste such as cinnamon, chilli powder...
- Whip egg whites and salt stiff
- Mix yogurt (or other creamy stuff) with the dry stuff
- Stir everything together
This was a remarkably tasty breakfast. I just thought you should know.
No comments:
Post a Comment