One portion Tandoori Masala

...at least I think that's what this is. Been meaning to share this recipe for ages, but I could never seem to get a good picture of the dish. Oh well...
This is based on a bigger recipe I can't remember where I found, so feel free to round up or down the slightly odd numbers.

Alternative awesome-version with the tomato and cream replaced by 80-100g passata, 100g water and 100g pumpking pruee... and a dash of coconut cream

Norsk
0,4 ss garam masala
0,2 ss paprikapulver
0,2 ss ingefær
0,2 ss hvitløk
salt
0,3 dl yogurt
0,4 ss olje
----- bland alt, tilsett kjøttet (kylling, reker, lam, hjort..?), mariner... lenge.


Probably the most representative photo of the bunch.

0,4 rødløk
0,3 ss ingefær
0,4 fedd hvitløk
0,3 ss garam masala
0,4 ss parpikapulver
0,2 ts chillipulver
80g hakket plommetomat
0,6 dl fløte
salt
søtning

- stek kjøttet og legg til side
- varm smør i gryte, fres løk, tilsett krydder, tilsett tomat, kok i 5min
- tilsett fløte og kok i 15-20 min
- smak til med salt og søtt og la det trekke i 15 minutter



English
0.4 tbs garam masala
0.2 tbs paprika powder
0.2 tbs ginger
0.2 tbs garlic
salt
0.3 dl yogurt
0.4 tbs oil
----- mix togeter everythig, add the meat (chicken, prawns, lamb, deer..?), marinade... a long time.



0.4 red onion
0.3 tbs ginger
0.4 clove garlic
0.3 tbs garam masala
0.4 tbs parpika powder
0.2 tsp chilli powder
80g chopped plum tomato
0.6 dl cream
salt
sweetening

- fry the meat and put aside
- warm butter in a pot, fry the onion, add spice, add tomato, cook for 5 minutes
- add cream and cook for 15-20 minutes
- add salt and sugar to taste and leave it to simmer for 15 minutes

Layered overnight oatmeal

Norsk
30-35g havregryn
5-10g chiafrø
kanel og søtning
1 eple (og/eller annen frukt og bær)
100-200g kulturmelk, kefir eller naturellyogurt

- Bland sammen havregryn, chiafrø, kanel og søtning i bollen/fatet du vil ha det i.
- Dekk med oppskjærte eplebiter (med skall, fordi nam).
- Dekk det hele med 1-2 desiliter kulturmelk/yogyrt.
- La det stå i kjøleskapet over natten.
Det flytende i kulturmelken/yogurten trekker lett inn i grynene mens melken/yogurten oppå forblir tykk og digg og frukten holder seg bra.



English
30-35g oats
5-10g chia seed
cinnamon and sweetening
1 apple (and/or other fruits and berries)
100-200g buttermilk/cultured milk or natural yogurt

- Mix together the oats, chia seed, cinnamon and sweetening in the box/bowl you want it in.
- Cover with pieces of apple (with the peel on, because yum).
- Cover it all with 1-2dl cultured milk/yogurt.
- Leave it in the fridge over night.
The runny bits of the milk/yogurt gets absorbed into the oats while the milk/yogurt remains thick and awesome and the fruit remains good.

Norwegian wild game for one

Norsk
100-200g viltkjøtt
75g sopp
60g vann
30g rømme
30g fløte
15-25 g geitost eller brunost
2 einebær, knust
1 krm timian
smak til med salt og pepper
1/3 løk
1 hvitløksfedd

- Brun smør i gryte, tilsett kjøtt, sopp og løk, brun godt
- Tilsett fløte, rømme og vann, kok i 10-15 minutter
- tilsett resten litt som det faller deg inn



English
100-200g game meat
75g mushroom
60g water
30g sour cream
30g cream
15-25g goat cheese or brown cheese
2 junipers, crushed
1/5 tsp thyme
salt and pepper to taste
1/3 onion
1 garlic clove

- Brown butter in a pan, add meat, mushrooms and onion, brown well
- Add cream, sour cream and water, cook for 10-15 minutes
- Add the rest as you feel like it

Broccoli soup

Norsk
1 brokkoli
1/2 gul løk
litt rapsolje
1 hvitløkfedd, grovhakket
1/2 liter vann
litt salt og pepepr
1/2 ss buljongpulver
smak til med sitron

- Jeg er en enkel sjel. Jeg bare kokte opp alt samtidig. Gikk an det og.
- Sjekk orinaloppskriften for detaljer.



English
1 broccoli
1/2 oion
some rapeseed oil
1 garlic, chopped
1/2 liter water
a bit of salt and pepper
1/2 tbs bullion powder
lemon to taste

- I am a simple organism. I just cooked it all together. Worked well.

Source

Ginger bread III

Somewhat delayed perhaps... Been busy.

Norsk
50 g mandelmel (fettredusert)
40 g glutenmel (usikker, så tilsett gradvis)
1/2 ts bakepulver
2 ts kanel
1/2 ts kardemomme
1/2 ts ingefær
1/2 ts nellik

50 g smør
1 ss Yaconsirup (brukte agavenektar)
ca 4 ss Sukrin Gold
1 eggehvitte

- Bland mandelmel, glutenmel, bakepulver og krydder i en bolle.
- Pisk romtemperert smør, yaconsirup og Sukrin Gold i en egen bolle.
- Ha i eggehvitten og pisk videre.
- Tilsett det tørre og bland godt.
- Sett deigen kjølig en stund slik at mandelmelet får satt seg.

Stekes på 180 grader i ca 8 min.



English
50 g almond flour (fat reduced)
40 g gluten flour (not sure, so add gradually)
1/2 tsp baking powder
2 tsp cinnamon
1/2 tsp cardamom
1/2 tsp ginger
1/2 tsp clove

50g butter
1 tbs yaconsyrup (I used agave)
1 tbs sukrin gold
1 egg white

- Mix almond flour, gluten flour, baking powder and spice in a bowl.
- Whip room tempered butter, yaconsyrup and sukrin gold in a separate bowl.
- Add the egg white and keep whipping.
- Add the dry stuff and mix well.
- Put the dough away somewhere cool for a while.

Put in the ovenat 180 degrees for about 8 minutes.

Source

Tuna "risotto"

Norsk
Blomkål"ris", så mye du vil ha
1 hakket sjalottløk
1-3 fedd hvitløk, hakket
annet grønt: tomat, paprika, sopp, kål, spinat, vårløk, purreløk... hakket så klart
sitronsaft og/eller risvineddik
soyasaus
kraft
1-2 ts sambal oelek
litt tomatpuré
En boks tunfisk
litt østerssaus til topping
litt sesamolje til topping

- Hakk og stek alt fortløpende i rekkefølgen over. Hell eller kok av overflødig væske mot slutten.

English
"Riced" cauliflower, as much as you want
1 chopped shallot
1-3 cloves garlic, chopped
other green stuff: tomatoes, bell peppers, mushrooms, cabbage, spinach, spring onion, leeks... chopped of course
Lemon juice and/or rice vinegar
soy sauce
stock
1-2 tsp sambal oelek
A bit of tomato puree
A can of tuna
A bit of oyster sauce on top
A bit of sesame oil on top

- Chop and fry everything as you go in the order above. Pour or cook off excess fluids towards the end.

Pumpkin pie

Norsk

Bunn
2 ss (30g) smeltet smør
1-2 eggehviter (~30g)
Så mye mandelmel du trenger for riktig konsistens
Søtning etter smak
Litt salt
En liten ts bakepulver

Fyll
400g (1 boks) gresskarpuré
200g (2 dl) kokosmelk/krem
1 ts vaniljeekstrakt
1/4 ts malt nellik (jeg droppet denne)
1/2 ts kanel
1/2 ts muskat
1/4 ts ingefær
1/4 ts kardemomme
En klype salt
3 ss lønnesirup (jeg blandet litt agavenektar, honning og søtning)
1 ss arrowroot-pulver
2 egg + 1 eggehvite, pisket

Alternativt kan du bruke dette gresskarpaikrydderet:

Gresskaipaikrydder
4 ss kanel
4 ts muskat
4 ts ingefær
3 ts allehånde

- Bland de 2(3) blokkene hver for seg, press ut bunnen i en paiform og hell i fyllet
- (du vil kanskje ha bunnen i ovnen en stund før du har i fyllet. Jeg vet ikke. Jeg gjorde ikke det.)
- Ha det i ovnen i 40-50 minutter på 175 grader.



English

Crust
2 tbs (30g) melted butter
1-2 egg whites (~30g)
As much almond flour you need for the right consistency
Sweetener to taste
A bit of salt
1 small tsp baking powder

Filling
400g (1 can) pumpkin puree
200g (2 dl) coconut milk/cream
1 tsp vanilla extract
1/4 tsp ground cloves (I omitted this)
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ginger
1/4 tsp cardamom
A pinch o fsalt
3 tbs maple syrup (instead, I mixed some agave, honey and sweeteners)
1 tbs arrowroot powder
2 eggs + 1 egg white, whisked

Alternatively, you can use this pumpkin pie spice

Pumpkin pie spice
4 tablespoons ground cinnamon
4 teaspoons ground nutmeg
4 teaspoons ground ginger
3 teaspoons ground allspice

- Mix the 2(3) blocks separately, press the crust in a pie pan and add the filling on top
- (you might want to bake the crust a bit before adding the filling, I dunno. I didn't.)
- Put in the oven for 40-50 minutes on 175 degrees celsius

Filling source
Spice source

Chia porridge

Norsk
3 ss chiafrø
150ml vann
1 ss yoghurt
kanel og søtning etter smak
bær

- Bland i en skål og ha i kjøleskapet natten over



English
3 tbs chia seed
150ml water
1 tbs yogurt
cinnamon and sweetener to taste
berries

- Mix in a bowl and leave in the fridge over night

Source

Two kinds of pumpkin goo

Pumpkin oatmeal

Norsk
Havregrøt
40 g (1 dl) havregryn
150ml vann
søtning etter smak
et dryss salt
~100g gresskarpuré
1/2 ts gresskarpaikrydder
En god klatt kokoskrem

- Bare bland og kok hele greia til den er fin og tykk

"Risotto"
1/2-1 blomkålhode, malt til "ris"
1 sjalottløk, hakket
1 dl kraft
1 ts tomatpuré
1/2-3/4 boks gresskarpuré (200-300g)
1-2 dl kokosmelk/krem
1-2 ts hvitløkspulver
et dryss svart pepper
et dryss muskat

- Stek løk til gyllen og tilsett blomkålris, krydder, tomatpuré og kraft
- La stå til blomkålen er spiselig myk og vannet er kokt vekk
- Tilsett gresskarpuré og kokosmelk/krem, la det småkoke til det er tykt og kremete
(Jeg savnet litt krydder i retten her. Så finn på noe lurt!)


Pumpkin risotto. Yes, I know... very pretty.

English
Pumpkin oatmeal
40 g (1 dl) oats
150ml water
sweetener to taste
a sprinkle of salt
~100g pumpkin puree
1/2 ts pumpkin pie spice
A good dash of coconut cream

- Just mix and cook the whole thing until it is nice and thick

Pumpkin "risotto"
1/2-1 cauliwlower, "riced"
1 shallot, chopped
1 dl stock
1 ts tomato paste
1/2-3/4 can pumpkin puree (200-300g)
1-2 dl coconut milk/cream
1-2 tsp garlic powder
a sprinkle of black pepper
a sprinkle of nutmeg

- Fry the onion until golden, add cauliflower, spice, tomato paste and stock
- Leave it to simmer until the cauliflower is edible-soft and the water has cooked off
- Add pumpkin puree and coconut milk/cream, leave it to simmer until it's thick and creamy
(I'd like to have some mor spices/seasoning in this dish. So come up with something clever!)

Pumpkin oatmeal source
Pumpkin risotto

Coloured white chocolate confectionery

Norsk
100 g malte mandler (ikke-feddredusert mandelmel)
40 g smeltet kokosolje
40-50 g hvit sjokolade (gjerne Cavalier med stevia)
1/4 dl sukrin
frøene fra en vaniljestang (eller tilsvarende vaniljeekstrakt)
60 g kremost
2 små egg
1/2 toppet ts bakepulver
Konditorfarge

- Smelt olje og sjokolade sammen over kokende vann (prøv å unngå karamellisering av sjokoladen).
- Visp sammen egg, kremost og sukrin, gjerne i blenderen.
- Bland sammen alle ingrediensene tilslutt.
- Ha røra i små muffinsformer.
- Stek på 160 grader i 15-20 minutter.
- Avkjøl før du spiser.



English
100 g ground almonds (or non-fat reduced almond flour)
40 g melted coconut oil
40-50 g white chocolate (e.g. Cavalier with stevia)
1/4 dl erythritol
seeds from a vanilla bean (or equivalent vanilla extract)
60 g cream cheese
2 small eggs
1/2 heaped ts baking powder
Food colouring

- Melt oil and chocolate together over boiling water (try avoid caramelising the chocolate).
- Whip eggs, cream cheese, erythritol together.
- Mix all the ingredients together.
- Put the batter into tiny muffin cups.
- Put in the oven at 160°C for 15-20 minutes.
- Cool them down before eating.



Source

Chocholate fluff

Norsk
1-2 eggehviter (rundt 40g)
litt salt
80g naturellyoghurt (eller crème fraîche, kokoskrem, kesam, pisket kremfløte...)
2 toppede ts kakaopulver
3 ts sukrin+ eller tilsvarende søtning
smak til med f eks kanel, chillipulver...

- Stivpisk eggehvite og salt
- Bland yoghurt (o.l.) med det tørre
- Rør så alt jevnt sammen



English
1-2 egg whites (about 40 grams)
a bit of salt
80g plain yogurt (or crème frâiche, coconut cream, whiped cream...)
2 heaped tsp cocoa powder
3 tsp truvia (or equivalent)
add spices etc to taste such as cinnamon, chilli powder...

- Whip egg whites and salt stiff
- Mix yogurt (or other creamy stuff) with the dry stuff
- Stir everything together


This was a remarkably tasty breakfast. I just thought you should know.

Pan roasted duck

I'm learning to roast duck, and this is how I'm doing it:
- Score the skin of the duck breast in diamonds
- Season with salt, pepper, 1/2 tsp 5-spice and a pinch of thyme
- Place skin side down in a cold pan and turn up the heat to medium-high for 6-8 minutes (until golden brown)
- Turn over the duck breast and seal the other side for 30 seconds
- Put it in the oven (skin side up) at 180 degrees Celsius for 10 (rare), 15 (medium) or 20 (well done) minutes

While it's in the oven and resting afterwards, I usually prepare a bit of mushrooms, shallots, garlic and spinach, by frying them all in the remaining duck fat. I leave the spinach towards the end, which I fry in the duck fat from the oven dish.

My resources:
Gressingham duck
Klikk.no
Cookthink
Jamie Oliver's Best Bits

Turmeric omelette

I have finally found the solution to pale and tasteless London eggs: Turmeric!

Norsk
2 egg
hakket vårløk
1 ts fiskesaus (evt. 1 ss soyasaus)
1/2-1 ts gurkemeie
1 ts hvitløkspulver
1/2-1 ts ingefærpulver
1/2-1 ts sambal oelek
1 ts risvineddik
1 dært østerssaus til servering

- Bland alt utenom østerssausen og visp luftig og stek deretter som omelett!



English
2 eggs
hopped spring onion
1 tsp fish sauce (or 1tbs soy sauce)
1/2-1 ts turmeric
1 ts garlic powder
1/2-1 ts ginger powder
1/2-1 ts sambal oelek
1 tsp rice vinegar
1 splotch of oyster sauce

- Mix everything except for the oyster sauce together and make an omelette!


It's nice with some stir fried spinach

Egg drop soup

Norsk
1/2 dl vann
1 kyllingbuljongterning / tilsvarende kyllingfond (ca 1.5 ss)
1 ts sesamolje
1-2 ts nøytral olje
1 ts soyasaus
1 ts hvitløkspulver
1 ts ingefærpulver
1/2-1 ts sambal oelek
2 egg
hakket vårløk

- Ha alt utenom egg og vårløk i en kaserolle, rør og kok opp.
- Visp sammen eggene og tilsett under sakte omrøring.
- Hakk og ha oppi vårløk, og du er ferdig!



English
1/2 dl/500g water
1 chicken stock cube / equivalent liquid chicken stock (about 1.5 tbs/23 grams)
1 tsp sesame oil
1-2 tsp neutral oil
1 tsp soy sauce
1 tsp garlic powder
1 tsp ginger powder
1/2-1 sambal oelek
2 eggs
chopped green onion

- Put everything except the eggs and onion into a po and boil.
- Whip the eggs and add to the rest while stirring slowly.
- Chop an add spring onion, and you're done!


The original, without garlic, ginger and sambal oelek.

Source

Oyster sauce spinach wok

Norsk
300 g kjøtt (helst storfe, men kylling og svin fungerer også) i skiver eller strimler
1 ss soyasaus
1 ss sesamolje
1 ss risvineddik
Litt hakket rød chili eller litt sambal oelek
3 finhakkede hvitløkfedd
Litt ingefærpasta og/eller finhakket fersk ingefær
Minst 100 g babyspinat
2 ss østerssaus

- Mariner kjøttbitene i soyasaus, sesamolje og risvineddik i en times tid.
- Stek raskt i en svært varm stekepanne. Ta av før det er helt ferdig.
- Stek og bland chili, hvitløk, ingefær og spinat til spinaten har falt sammen. Ha på talerken.
- Fres opp østerssaus i stekepannen og ha kjøttet oppi for å få saus på alt. Ha det over spinaten.

Server med stekte eller ovnsbakte grønnsaker. Eller kanskje blomkålris.





English
300 g meat (preferably beef, but chicken or pork will do) in chunks or slices
1 tbs soy sauce
1 tbs sesame oil
1 tbs rice vinegar
A little chopped chili or sambal oelek
3 finely chopped garlic cloves
A bit of ginger paste and/or finely chopped ginger
At least 100 grams of spinach
2 tbs oyster sauce

- Marinate the meat chunks with soy sauce, sesame oil and rice vinegar for about an hour.
- Fry this quickly in a warm pan. Remove from the pan before it's completely done.
- Fry and mix chili, garlic, ginger and spinach until the spinach has 'collapsed'. Put on a plate.
- Add the oyster sauce to the pan and add the meat to get sauce on everything. Put it over the spinach.

Serve with fried or baked vegetables. Or perhaps cauliflower rice.


Pork edition


Chicken edition

Source

Ras el Hanout

Norsk
2 ts salt
2 ts spisskummen
2 ts ingefærpulver
2 ts finmalt sort pepper
1 1/2 ts kanel
1 ts koriander
1 ts cayennepepper
1 ts allspice
1/2 ts nellikpulver
1/4 ts muskatpulver



English
2 teaspoons salt
2 teaspoons ground cumin
2 teaspoons powdered ginger
2 teaspoons ground black pepper
1 1/2 teaspoons ground cinnamon
1 teaspoon ground coriander
1 teaspoon ground cayenne pepper
1 teaspoon ground allspice
1/2 teaspoon ground cloves
1/4 teaspoon ground nutmeg

Source

Apple pie

Norsk
4-6 hageepler
masse søtt (tagatesse, sukrin...)
kanel

Paibunn:
50 g mandelmel
24 g kokosmel
18 g glutenmel (IKKE glutenfritt mel)
120 g smeltet meierismør
1/2 dl sukrin

Vaniljekrem:
2 eggeplommer
2 dl fløte
1 ts xanathan gum/johannesbrødkjernemel/maizena
Tagatesse etter smak
4-8 dråper vaniljestevia

- Bland paibunnen i en bolle og trykk ut i paiformen
- Skrell epler og del i tynne skiver, bland med kanel og søtt
- Bland vaniljekremen, varm i en kjele og la det tykne under omrøring uten at det koker
- Dekk paibunnen med vaniljekrem og legg eplene i paiformen
- Stekes på 160°C i 20-30 minutter







English
4-6 garden apples
lots of sweetening (tagatesse, erythritol...)
cinnamon

Crust:
50 g almond flour
24 g coco flour
18 g gluten flour (NOT gluten free flour)
120 g melted butter
1/2 dl erythritol

Vanilla cream:
2 egg yolks
2 dl cream
1 ts xanathan gum/locust bean gum/maizena
Tagatesse to taste
4-8 drops of vanilla stevia

- Mix the crust in a bowl and press it out in a pie dish
- Peel the apples, and slice thinly, mix with cinnamon and sweetening
- Mix the vanilla cream, heat in a pot and let it thicken while stirring without letting it boil
- Cover the crust with vanilla cream and put the apples on top
- Put in oven at 160°C for 20-30 minutes

Soft chocolate confectionery

Norsk
50 g malte hasselnøtter
50 g malte valnøtter
40 g smeltet smør
40-50 g mørk sjokolade (gjerne 86 %)
1/4 dl sukrin
frøene fra en vaniljestang (eller tilsvarende vaniljeekstrakt)
60 g kremost
2 små egg
1/2 toppet ts bakepulver

- Mal nøttene i en blender.
- Smelt smør og sjokolade sammen over svak varme.
- Visp sammen egg, kremost og sukrin, gjerne i blenderen.
- Bland sammen alle ingrediensene tilslutt.
- Ha røra i små muffinsformer.
- Stek på 160 grader i 15-20 minutter.
- Avkjøl og påfør glasur.

Glasur:
25 g smør
50 g philadelphia
50 g sjokolade
1/2 dl sukrinmelis
1 ts pulverkaffe
1 ss vann

- Smelt og bland alt i en kjele. La det tykne. Kjøl ned.



English
50 g ground hazelnuts
50 g ground walnuts
40 g melted butter
40-50 g dark chocolate
1/4 dl erythritol
seeds from a vanilla bean (or equivalent vanilla extract)
60 g cream cheese
2 small eggs
1/2 heaped ts baking powder

- Ground the nuts in a chopper.
- Melt butter and chocolate together on low heat.
- Whip eggs, cream cheese, erythritol together.
- Mix all the ingredients together.
- Put the batter into tiny muffin cups.
- Put in the oven at 160°C for 15-20 minutes.
- Cool them down and apply the frosting.

Frosting:
25 g butter
50 g philadelphia
50 g chocolate
1/2 dl powdered erythritol
1 tps instant coffee powder
1 tbs water

- Melt and mix everything in a pot. Let it thicken. Cool down.

Source


Red and green muffins with white chocolate!

Carrot cake

This recipe is also excellent as muffins.

Norsk
3 egg
1,5 dl sukrin
1-2 ss tagatesse
6 dl revet gulrot
1 ts bakepulver
1 ss kanel
1 ss kardemomme
1/2 dl smeltet smør
1/2 dl rapsolje
50g malte mandler
50g malte valnøtter
50 g malte solsikkekjerner
2 ss fiberhusk
150 g kremost naturell
sukrin og tagatesse
saft fra 1/2 lime

- Skrell og grovriv gulrøttene.
- Pisk eggedosis av egg og sukrin.
- Bland i eggedosisen sammen med krydder, olje, fiberhusk, bakepulver, squash og de malte nøttene og solskikkekjernene.
- Hell røra i en smørsmurt kakeform og stek på 175ºC i 30- 45 minutter.
- Avkjøl.
- Rør sammen ost og limesaft. Smak til med sukrin. Smør osteglasuren på kaken.



English
3 eggs
1,5 dl erythritol
1-2 tbs tagatesse
6 dl peeled, grated carrots
1 ts baking soda
1 tbs cinnamon
1 tbs cardamom
1/2 dl melted butter
1/2 dl rapeseed oil
50g ground almonds
50g ground walnuts
50 g ground sunflower seeds
2 tbs psyllium seed husks
150 g cream cheese
erythritol and tagatesse
juice from 1/2 lime

- Peel and grate the carrots.
- Whip eggnog of the eggs and erythritol.
- Mix the eggnog with spice, oil, psyllium seed husks, baking soda, courgette and the ground nuts and sunflower seeds.
- Pour the mixture in a butter smeared cake tin and put it in the oven at 175ºC for 30- 45 minutes.
- Cool it.
- Mix cream cheese and lime juice. To taste with erytritol. Smear the cheese frosting on the cake.

Source