Showing posts with label meat. Show all posts
Showing posts with label meat. Show all posts

One portion Tandoori Masala

Sunday, February 23, 2014

...at least I think that's what this is. Been meaning to share this recipe for ages, but I could never seem to get a good picture of the dish. Oh well...
This is based on a bigger recipe I can't remember where I found, so feel free to round up or down the slightly odd numbers.

Alternative awesome-version with the tomato and cream replaced by 80-100g passata, 100g water and 100g pumpking pruee... and a dash of coconut cream

Norsk
0,4 ss garam masala
0,2 ss paprikapulver
0,2 ss ingefær
0,2 ss hvitløk
salt
0,3 dl yogurt
0,4 ss olje
----- bland alt, tilsett kjøttet (kylling, reker, lam, hjort..?), mariner... lenge.


Probably the most representative photo of the bunch.

0,4 rødløk
0,3 ss ingefær
0,4 fedd hvitløk
0,3 ss garam masala
0,4 ss parpikapulver
0,2 ts chillipulver
80g hakket plommetomat
0,6 dl fløte
salt
søtning

- stek kjøttet og legg til side
- varm smør i gryte, fres løk, tilsett krydder, tilsett tomat, kok i 5min
- tilsett fløte og kok i 15-20 min
- smak til med salt og søtt og la det trekke i 15 minutter



English
0.4 tbs garam masala
0.2 tbs paprika powder
0.2 tbs ginger
0.2 tbs garlic
salt
0.3 dl yogurt
0.4 tbs oil
----- mix togeter everythig, add the meat (chicken, prawns, lamb, deer..?), marinade... a long time.



0.4 red onion
0.3 tbs ginger
0.4 clove garlic
0.3 tbs garam masala
0.4 tbs parpika powder
0.2 tsp chilli powder
80g chopped plum tomato
0.6 dl cream
salt
sweetening

- fry the meat and put aside
- warm butter in a pot, fry the onion, add spice, add tomato, cook for 5 minutes
- add cream and cook for 15-20 minutes
- add salt and sugar to taste and leave it to simmer for 15 minutes


Norwegian wild game for one



Norsk
100-200g viltkjøtt
75g sopp
60g vann
30g rømme
30g fløte
15-25 g geitost eller brunost
2 einebær, knust
1 krm timian
smak til med salt og pepper
1/3 løk
1 hvitløksfedd

- Brun smør i gryte, tilsett kjøtt, sopp og løk, brun godt
- Tilsett fløte, rømme og vann, kok i 10-15 minutter
- tilsett resten litt som det faller deg inn



English
100-200g game meat
75g mushroom
60g water
30g sour cream
30g cream
15-25g goat cheese or brown cheese
2 junipers, crushed
1/5 tsp thyme
salt and pepper to taste
1/3 onion
1 garlic clove

- Brown butter in a pan, add meat, mushrooms and onion, brown well
- Add cream, sour cream and water, cook for 10-15 minutes
- Add the rest as you feel like it


Oyster sauce spinach wok

Sunday, September 15, 2013



Norsk
300 g kjøtt (helst storfe, men kylling og svin fungerer også) i skiver eller strimler
1 ss soyasaus
1 ss sesamolje
1 ss risvineddik
Litt hakket rød chili eller litt sambal oelek
3 finhakkede hvitløkfedd
Litt ingefærpasta og/eller finhakket fersk ingefær
Minst 100 g babyspinat
2 ss østerssaus

- Mariner kjøttbitene i soyasaus, sesamolje og risvineddik i en times tid.
- Stek raskt i en svært varm stekepanne. Ta av før det er helt ferdig.
- Stek og bland chili, hvitløk, ingefær og spinat til spinaten har falt sammen. Ha på talerken.
- Fres opp østerssaus i stekepannen og ha kjøttet oppi for å få saus på alt. Ha det over spinaten.

Server med stekte eller ovnsbakte grønnsaker. Eller kanskje blomkålris.





English
300 g meat (preferably beef, but chicken or pork will do) in chunks or slices
1 tbs soy sauce
1 tbs sesame oil
1 tbs rice vinegar
A little chopped chili or sambal oelek
3 finely chopped garlic cloves
A bit of ginger paste and/or finely chopped ginger
At least 100 grams of spinach
2 tbs oyster sauce

- Marinate the meat chunks with soy sauce, sesame oil and rice vinegar for about an hour.
- Fry this quickly in a warm pan. Remove from the pan before it's completely done.
- Fry and mix chili, garlic, ginger and spinach until the spinach has 'collapsed'. Put on a plate.
- Add the oyster sauce to the pan and add the meat to get sauce on everything. Put it over the spinach.

Serve with fried or baked vegetables. Or perhaps cauliflower rice.


Pork edition


Chicken edition


Source

Curry and cinnamon casserole

Monday, September 09, 2013



Norsk
1 hakket gul løk
400 g spisskål/nykål skjært i biter
1 1/2 ts madras karri
1 ts kanel
1 ts sambal oelek
400 g kjøttdeig
2 1/2 dl fløte (eller helmelk)
1 1/2 ss fond
salt og pepper

- Fres løk og kål i smør i en panne, med karri, kanel og sambal oelek.
- Ha dette over i en kjele, og stek kjøttdeigen i smør i samme panne. Ha også dette over i kjelen.
- Tilsett fløte og fond. Kok i 10 minutter. Smak til med salt og pepper.



English
1 chopped onion
400 g pointed/green cabbage
1 1/2 ts madras curry
1 tps cinnamon
1 ts sambal oelek
400 g minced meat
2 1/2 dl cream (or whole milk)
1 1/2 tbs broth
salt and pepper

- Fry onion and cabbage in butter in a pan, with curry, cinnamon and sambal oelek.
- Put this in a pot, and fry the meat in butter in the same pan. Also put this in the pot.
- Add cream and broth. Boil for 10 minutes. Add salt and pepper to taste.




Source

Shepherd's pie

Tuesday, September 03, 2013



Norsk
400g kjøttdeig
løk
en liten boks tomatpuré
litt vann
salt, pepper, urter...
en blomkål
fløte/rømme/crème fraîche
ost

- Hakk og stek løk og kjøttdeig, tilsett krydder, tomatpuré, vann og krydder.
- Kok opp blomkål og mos sammen med fløte/rømme/créme fraîche. Tilsett sistnevnte i kjøttblandingen også.
- Ha kjøttblandingen over i en smurt form, dekk med blomkålmos og deretter med revet ost.
- Ha i ovnen på 200 grader til osten er slik du vil ha den.



English
400g mince meat
onion
a small can of tomao puree
a little water
salt, pepper, herbs...
a cauliflower
cream/sour cream/créme fraîche
cheese

- Chop and fry onion and mince meat, add smice, tomato puree, water and spice.
- Cool cauliflower and mash with cream/sour cream/créme fraîche. Add the latter to the meat as well.
- Put the meat in a smeared dish, cover with cauliflower mash and then grated cheese.
- Put in the oven at 200 degrees until the cheese is the way you like it.




Source

My kind of kima

Sunday, June 09, 2013


I usually say that, the uglier the food looks, the better it tastes.

Norsk
1/4 (ca 200g) flaskegresskar, i biter
1/2 liten løk / 1/4 stor løk, hakket
2 hviløksfedd, hakket
100-150g kjøttdeig (eller tunfisk på boks)*
1-2 ss tomatpuré
1/2 ts currypulver
salt og pepper
1/4 ts av hver: kanel, ingefær, gurkemeie, hvitløkspulver
masse hakket frossenspinat

- Stek flaskegresskarbiter godt og lenge i stekepanne med smeltet smør
- Tilsett resten resten i valgfri rekkefølge og tidspunkt avhengig av hvor godt du vil ha de stekt



English
1/4 (about 200g) butternut squash, diced
1/2 small onion / 1/4 large onion, chopped
2 garlic cloves, chopped
100-150g mince meat (or canned tuna)*
1-2 tbs tomato puree
1/2 tps curry powder
salt and pepper
1/4 tps of each: cinnamon, ginger, turmeric, garlic powder
Lots of chopped frozen spinach

- Fry the butternut squash well in a skillet with melted butter
- Add the rest in an optional order and time depending on how well you want them fried








Source

*If you're a vegan/vegetarian it is well worth trying this dish even without the meat, so I've taken the liberty to tag this as vegan and vegetarian. For instance, use some chickpeas instead.

Beef and veggies

Saturday, April 13, 2013

Norsk
Sjampinjong, skivet
2 sjalottløk, skivet
2 fedd hvitløk, skivet
1 tynn biff
salt og pepper
litt ingefærpulver
litt hvitløkspulver
litt sesamolje

- Stek opp sjampinjong og løk i smør/olje i en stekepanne
- Ha i biffen og stek på begge sider
- Krydre og rør inn sesamolje mot slutten av steketiden

"Ris"
Ca 200g blomkål, gurkemeie og salt

- mal opp blomkål, rør inn gurkemeie og salt, smørdamp i mikroen.



English
Mushrooms, sliced
2 shalotts, sliced
2 garlic cloves, sliced
1 escalope beef
salt & pepper
some ginger powder
some garlic powder
some sesame oil

- Stir fry the mushrooms in butter/oil in a frying pan
- Add the beef, fry on both sides
- Add spice and seasoning and stir in the sesame oil towards the end

"Rice"
About 200g cauliflower, turmeric and salt

- Ground the cauliflower, stir in the turmeric and salt, butter steam in the microwave


Source: mine

Some curry

Thursday, April 11, 2013



So far I've only made this recipe twice, so I'll probably make a few changes to make it even more currylicious.

Norsk
Ønsket mengde sjampinjong i skiver
1/2 liten løk, hakket
2-4 hvitløksfedd, hakket/most
100-150g kjøtt (kyllingbiter/kjøttdeg, kalkun, biff...)
1 spisspaprika, i lange biter
1/4 boks hakkede tomater
1 ts tomatpuré
1 krm tandori masala
1 ts grønnsaksbuljongpulver
1-2 ts garam masala
1-2 ts mild curry powder
50g yoghurt (valgfritt)
60-100g kokoskrem (eller kokosmelk)

- Stek sopp, løk og hvitløk godt i smør eller olje.
- Tilsett så kjøtt og enten gjennomstek det først, eller fortsett å tilsett ingredienser med en gang:
- Tilsett paprika, bokstomat, tomatpuré, krydder, yoghurt og kokoskrem.
- Bland og småkok til det er så (lite) flytende som du vil ha det.

Blomkålris
- Ønsket mengde blomkål males til ris
- Ha en klatt smør i bunnen av en skål, dekk med "risen" og sett i mikroen på full guffe i noen minutter til det er spiselig
- Rør rundt med salt og gurkemeie
Dette er en god fremgangsmåte



English
Desired amounts of mushrooms, siced
1/2 small onion, chopped
2-4 garlic cloves, chopped/mashed
100-150 g meat (chicken, turkey, beef... mince or diced)
1 sweet pointed pepper, sliced
1/4 can of chopped tomatoes
1 ts tomato puree
1/5 ts tandori masala
1 ts vegetable bullion powder
1-2 ts garam masala
1-2 ts mild curry powder
50 g yoghurt (optional)
60-100 g coconut cream (or coconut milk)

- Stir fry mushrooms onion and garlic well in butter or oil.
- Add meat and either fry it all the way through first, or keep adding ingredients right away:
- Add peppers, canned tomatoes, tomato puree, spice, yoghurt and coconut cream.
- Mix it all and let it simmer until it is as (little) liquid as you like.

Cauliflower rice
- Ground desired amounts of cauliflower to rice
- Add some butter at the bottom of a bowl, cover it with the "rice" and microwave it on full power for a few minutes until it's edible
- Add some salt and turmeric and mix well
This is a good guide




Source: mine

Crack slaw

Tuesday, March 26, 2013





Norsk
Revet kål – ca en halv spisskål er fint, evt hodekål, så mye du får plass til.
100-150 gram kjøttdeig
1/4-1/2 løk
1 ss sesamolje
1/2 ss soyasaus
Krydder: hvitløk, chili, ingefær

- Stek kjøttdeig og løk i stekepanne, krydre etter smak (f eks 1 ts av hver)
- Når kjøttdeigen er ferdibrunet, tilsett kål, sesamolje og soyasaus
- Krydre enda mer (f eks 1 ts av hver) og smak til med salt og pepper.



English
Cabage (about a half, as much as you can fit)
100-150g meat mince
1/4-1/2 onion
1 tbs sesame oil
1/2 tbs soy sauce
Spice: garlic, chili, ginger

- Stir fry the meat and onion in a frying pan, add spice to taste (e.g. 1 ts of each)
- When the meat is brown, add cabbage, sesame oil and soy sauce
- Add more spice (e.g. one 1 ts of each) and add salt and pepper to taste






Served with butternut squash mash

Source

Oven baked bacon pancakes



Norsk
1-2 paker flesk/urøkt bacon

Røre
6 egg
1 dl fløte/kokosmelk
3-4 toppede ts kokosmel
kanel og søtning etter smak
evt. ost

- Stek først flesket i langpanneform (eller flere ildfaste former hvis du ikke har noe bedre for hånden)
- Hell røren over flesket når det ser passe stekt ut
- Strø med ost (valgfritt)
- Stek i ca 15-20 minutter på 230 grader



English
1-2 packs of unsmoked bacon

Batter
6 eggs
1 dl cream/coconut milk
3-4 heapet tea spoons of coconut flour
cinnamon and sweetening to taste
optional: cheese

- First, bake the bacon in a huge roasting dish (or several small ones if that's all you've got)
- Pour the batter over the bacon when it looks ready
- Sprinkle with cheese (optional)
- Bake for 15-20 minutes at 230 degrees




Source and another source

Chili with cocoa

Tuesday, March 12, 2013



Norsk
100-150 g kjøttdeig
1/4-1/2 boks hakket tomat
1/5 gul løk
1 fedd hvitløk
1/5 dl vann (20g)
1/3 terning oksebuljong
litt chilipulver
1-2 krm kakao
1 krm spisskummen
1/2 krm allehånde
1/2 krm kanel
1.5 krm urter
salt og pepper etter smak

- Lag buljong av oksebuljongterningen og mengde vann som opppgitt på pakken
- Brun løk i olje/smør i passe stor gryte
- Tilsett kjøttdeig, brun og hakk
- Tilsett buljong, tomater, krydder og la det koke opp og så la det stå og putre litt


Served with some fried mushrooms, courgette, tomatoes, spinach and quinoa. Yup

English

100-150 g meat mince
 1/4-1/2 box chopped tomatoes
1/5 onion
1 garlic clove
1/5 dl water (20g)
1/3 block beef broth
a little chilipowder

1/5-2/5 ts cocoa powder
1/5 ts cumin
1/10 ts cinnamon

1/20 ts allspice
1.5/5 ts herbs
salt and pepper to taste

- Make the broth with the broth block and the amount of water written on the packaging
- Fry the onion in butter/oil in a suitable pan
- Add meat, fry and chop
 - Add broth, tomatoes, spice, and let it boil and then leave it to simmer for a bit



Here's another version with borlotti beans and celeriac fries.

Source

Bake all the things!

Friday, March 01, 2013

If you don't feel like standing by the pots and pans this afternoon, and would much rather watch paint dry (or vegetables bake), keep on reading. Just smear a dish with butter or oil, chop the vegetables and meat you want, season/spice it up, put it in the dish, put the dish in the oven at 200 degrees and leave it there until it looks tasty. This should take about 20-30 minutes.






Here's a version with a huge piece of pork sirloin, carrot, broccoli and garlic. The other dish is filled with stuff like mushrooms, onion, pepper, kohlrabi, and... stuff. Perfect for dinner - and lunch!




Chicken meatballs with some kofta spice, mushrooms, pepper, carrot, chickpeas, onion and garlic - all mixed together with a fresh salad (lettuce, tomato, pepper, feta, spring onion)

"Pasta" bolognese

Thursday, February 28, 2013




Norsk
1-2 squash
salt
oppskjært sopp
oppskjært løk
hakkede/pressede hvitløksbåter
100 g kjøttdeig
100 g bolognesesaus
2 ss tomatpuré
1 ss grønn pesto
olivenolje

- Skrell squash, og bruk et juliennejern for å lage pasta. Salt det og legg det til sides.
- Stek sopp, løk og hvitløk i stekepanne (så mye du vil, med smør)
- Tilsett kjøttdeig og hakk den mens det stekes
- Varm opp tomatpureen og bolognesesausen i en kaserolle
- Tilsett greiene fra stekepannen oppi kaserollen
- Varm opp olivenolje i stekepannen og varm så opp squashpastaen mens du rører inn pesto.
- Ha alt på et fat og spis det. SPIS.DET.





English
1-2 courgettes
salt
chopped mushrooms
chopped onion
crushed garlic cloves
100 g meat mince
100 g bolognese sauce
2 tbs tomato puree
1 tbs green pesto
olive oil

- Peel the courgettes, and then use a julienne peeler to make pasta. Salt it and leave it while making the rest.
- Fry mushrooms, onion and garlic in a frying pan (as much as you like, with some butter)
- Add the meat and chop it with the spatula while frying
- Heat a mix of the toamto puree and the bolognese sauce in a sauce pan
- Add the stuff from the frying pan into the sauce pan
- Heat some olive oil in the frying pan and heat the courgette pasta while stirring in the pesto
- Put everything on a plate and eat it. Eat.it.


Chili con carne

Monday, December 10, 2012


Note that the different pictures varies in the amount of meat and vegetables as well as type of beans. You can omit the beans for more meat or vice versa.

Norsk - en porsjon, i varierende størrelse
100-150 g kjøttdeig eller karbonadedeig
1/2-1 finhakket løk
2 båter finhakket hvitløk
1/4-1 boks hermetiske tomater
100 g hermetiske bønner
1/2-1 rød paprika i biter
smak til med chilipulver (det skal så lite til)
1/2 ts spisskummen
smak til med salt

- Brun kjøttet med løk og hvitløk i en stekepanne
- Hell over tomatene og la det surre i 3-4 minutter
- Tilsett bønnene, paprika og krydder. La det koke i noen få minutter.



English - one portion, in varying size
100-150 g mince meat
1/2-1 chopped onion
2 garlic cloves
1/4-1 box canned tomatoes
100 g canned beans
1/2/1 red pepper, chopped
add chili powder to taste
1/2 ts ground cumin
add salt to taste

- Brown the meat with oinion and garlic in a frying pan
- Add the tomatoes and let it simmer for 3-4 minutes
- Add the beans, peppers and spice. Let it boil for a few minutes.



With cauliflower rice

Source